Gym Interval Timer support
Need help?
Email support@akotahi.nz and tell us which phone you use and what happened.
Common questions
How do I build a Tabata?
Tap +, then set Go to 0:20 and Rest to 0:10, and set Repeat to 8 times. Save it, then tap the play button to start.
Will the timer keep going when my phone is locked?
Yes. The beeps and cues keep playing, and the timer stays on your Lock Screen and in the Dynamic Island.
Can I use it without my phone nearby?
Free, the Apple Watch app follows the workout running on your iPhone. Once you unlock, you can start and run a whole workout from the watch on its own.
What does the unlock give me?
Unlimited workouts (the free version keeps three), the standalone Apple Watch app, spoken exercise names, and halfway alerts. It is one payment, never a subscription.
I already paid. How do I get the unlock back on a new phone?
Open the app, go to Settings, then tap Restore purchase. Use the same Apple ID you bought it with. Family Sharing is on, so people in your family group get it too.
Why isn't my workout saved to Apple Health?
Check that "Save workouts to Apple Health" is on in the app's Settings, and that the app is allowed in the Settings app under Privacy & Security, then Health.